We started today’s blog with a healthy food recipe, which is very important to enjoy the life with all living creatures around us and with lots of love from bottom of our heart. Started the joy with healthy recipe.
Preparation
Ingredients
Black peppercorn
1/2 cup Horse gram(vuluvalu)
1/4 cup brown rice
1/4 cup tur dal
1/4 cup green mung dal
1/4 cup bengal gram
1/4 cup yellow mung dal
1/4 Masoor dal
8-9 red chilies
3 table spoon grated coconut
handful of curry leaves
1 1/2 cups of water
small piece of ginger
pink himalayan salt as per your taste
1 onion and carrot
Handful of coriander leaves
Preparation Process
Preparation process starts from the night ,soak all the dals overnight along with red chilies. It should soak for at least 4 hours prior the batter preparation.Next day morning rinse all of them twice and add them to a jar along with jira ,graded fresh coconut ,salt,black peppercorn,turmeric powder,handful of curry leaves ,ginger and finally add 1 1/2 cup of water .Then grind it coarsely , take the batter to a bowl add finely chopped onion ,carrot and coriander leaves .Batter should neither be too thick nor too thin .
Heat the pan and spread the ghee ,take one spoon of finely mixed batter and spread it as thin as possible .Please make couple of holes through of dosa and pour ghee .
Curry leaves helps in hair growth and skin brightening ,House gram and all the ingredients have protein and lots of health benefits .Enjoy the taste with ginger chutney .
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