Peanut butter

One of my favorite and easy process which filled with protein and tasty too .You can enjoy the breakfast with bread and peanut butter/boiled eggs .Don’t just dump your stomach with routine unwanted carbs .Enjoy each and every bite of your food in life which gives life to your body too.

Ingredients

peanuts : 1 cup

Salt : 1/4 table spoon

ghee/coconut oil/vegetable oil/olive oil : 2 spoons

Preparation process

Roast peanuts and grind them by adding salt and ghee until it becomes smooth paste .Its yummy and tasty .You can have this with wheat bread to enjoy the taste 🙂 🙂

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